How to have a strong solar plexus chakra? We have no concept of self that we do not exercise personal choice Now there's this myth out there that narcissists must have a really strong solar plexus chakra. This couldn't…

How Heart Chakra Works? There are actually a lot of more Universal and deeper signs of a massive heart opening that a lot of people don't necessarily Correlate with having such a profound and positive Significance, so that…

Let's Start Today we have an awesome throat chakra yoga for you. So this is a big request. If you want to be nerdy like me, you can wear a little blue for your practice today. If not, don't worry about it, hop into som…

Body made up of Energy In other words that energy organizes and condenses itself into the physical body that you see today in the mirror. But before it does that it organizes itself in the meridians and chakras. Chakras are ce…

What is Crown Chakra? Crown Chakra has certain fears Fear of not feeling blessed Fear of not feeling lucky But there's also fear in Crown Chakra It is a fear of death If a person has an obsessive fear of death- He's a…

What is Chakra? Today we are going to be talking about chakras. A very highly requested topic for me to write about. This blog will just be an introduction to chakras because there is a lot to learn about the seven energy cen…

About Yoga Welcome to Yoga With Brain Trimmer. I'm Brain Trimmer today we have a beautiful meditation for mental balance and grounding. So grab something to sit on if you like.  We're going to begin, surprise, our pra…

What is Inspiration? I trust Make me know the way I should go for to you I lift up my soul How precious to me are your thoughts oh God I awake and I am still with you Very few of us. Wake up with our whole Souls spring-loaded…

How should we take our Meal? So between meals, there must be at least five to six hours of space. The ideal way to live is, there is no sleep in my life. But that's not possible right now and still, the body has some ine…

What is going on guys?  So today we are gonna be covering six important strategies for improving your level of self-discipline. Now before we get into the nitty-gritty, I do wanna take a brief moment to define what exactly s…

What is Confidence BreakDown? Now, confidence is different from a lot of the other breakdowns that I've done, because so many of them are immediately visible in the tonality, body language, and other external signals. Co…